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^ Bond, Ospina et al. (2009) – see fuller discussion in other places on this website page -- report that 7 professional Students who had analyzed distinct traditions of meditation agreed that an "vital" ingredient of meditation "Consists of logic relaxation: not 'to intend' to research the possible psychophysical consequences, not 'to intend' to evaluate the achievable results, not 'to intend' to create any type of expectation regarding the method" (p.
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In pre-present day and classic Hindu religions, Yoga and Dhyana are finished to comprehend union of one's eternal self or soul, just one's ātman. In some Hindu traditions, like Advaita Vedanta That is equated With all the omnipresent and non-dual Brahman.
Meditation in the Sufi traditions is basically dependant on a spectrum of mystical routines, different from just one lineage to another. These visit this website techniques, particularly the greater audacious, can be, and infrequently are actually down the ages, a source of controversy among Students.
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